{"id":191707,"date":"2026-02-14T09:49:01","date_gmt":"2026-02-14T09:49:01","guid":{"rendered":"https:\/\/euroupdate.eu\/index.php\/2026\/02\/14\/eat-like-an-olympian-what-athletes-need-to-eat-during-the-games-and-how-nutrition-helps-performance\/"},"modified":"2026-02-14T09:49:01","modified_gmt":"2026-02-14T09:49:01","slug":"eat-like-an-olympian-what-athletes-need-to-eat-during-the-games-and-how-nutrition-helps-performance","status":"publish","type":"post","link":"https:\/\/euroupdate.eu\/index.php\/2026\/02\/14\/eat-like-an-olympian-what-athletes-need-to-eat-during-the-games-and-how-nutrition-helps-performance\/","title":{"rendered":"Eat like an Olympian: what athletes need to eat during the Games and how nutrition helps performance"},"content":{"rendered":"<p>During the Winter Olympic Games, thousands of athletes have breakfast, lunch, and dinner in the facilities. What are they eating, and what role does nutrition play in the competition?<\/p>\n<p><a href=\"http:\/\/www.euronews.com\/health\/2026\/02\/14\/eat-like-an-olympian-what-athletes-need-to-eat-during-the-games-and-how-nutrition-helps-pe\" target=\"_blank\" class=\"feedzy-rss-link-icon\">Read More<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>During the Winter Olympic Games, thousands of athletes have breakfast, lunch, and dinner in the facilities. What are they eating, and what role does nutrition play in the competition? Read More<\/p>\n","protected":false},"author":0,"featured_media":191708,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-191707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/euroupdate.eu\/index.php\/wp-json\/wp\/v2\/posts\/191707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/euroupdate.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/euroupdate.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/euroupdate.eu\/index.php\/wp-json\/wp\/v2\/comments?post=191707"}],"version-history":[{"count":0,"href":"https:\/\/euroupdate.eu\/index.php\/wp-json\/wp\/v2\/posts\/191707\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/euroupdate.eu\/index.php\/wp-json\/wp\/v2\/media\/191708"}],"wp:attachment":[{"href":"https:\/\/euroupdate.eu\/index.php\/wp-json\/wp\/v2\/media?parent=191707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/euroupdate.eu\/index.php\/wp-json\/wp\/v2\/categories?post=191707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/euroupdate.eu\/index.php\/wp-json\/wp\/v2\/tags?post=191707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}